Personal Training

LAT Wellness offers individual personal training sessions and personal training packages. You can choose in-person personal training at our Smith Mountain Lake, Virginia studio, or virtual sessions held over Zoom from anywhere in the U.S.

Contact Lacy to discuss the right approach for you.

Contact Lacy

Personal Training Options

  • 1:1 Virtual Personal Training
  • 1:1 Personal Training
  • 1:1 Virtual Personal Training Package (Buy 9 Get 2 Free)
  • 1:1 Personal Training Package (Buy 9 Get 2 Free)
  • 2:1 Personal Training Package (Buy 9 Get 2 Free)
  • 3:1 Personal Training Package (Buy 9 Get 2 Free)
  • 4:1 Personal Training Package (Buy 9 Get 2 Free)

Browse our personal training sessions and personal training packages. You can choose on-site sessions at Smith Mountain Lake, Virginia, or virtual sessions held over Zoom from anywhere in the U.S.

© 2025 | LAT Wellness Studio | 16483 Moneta Rd, Moneta, VA, 24121 Unit D

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